Food For Thought, Myself, Random, Ziba

Thoughts For Food

A penny for your thoughts...Dollars for your t...
A penny for your thoughts…Dollars for your thoughts – NARA – 513735 (Photo credit: Wikipedia)

 

I have been doing the Daily Food For Thought for Ziba Beauty for almost 5 years, and I happened to read some of the old ones.  I realized that at first they started out as long one page inspirational stories that I scoured for on other sites. But now they are one liners mostly for quick digestion.  My world is slowly turning from one based on thought and reflection to easy consumption. We no longer seem to have the patience for learning through patience.  We seem to want our inspiration in 140 characters or less. As the messages get shorter and shorter, I wonder how much meaning is being retained?  Perhaps we are distilling it down to the essence of thought, yet truthfully for me, I miss the days of reading the whole story.

 

We are in the middle of a generation the prefers texting to talking. Leaving voice-mails seems old fashioned or just work related.  We no longer seem to feel the need to buy a CD or buy digital based entertainment.  The value of creativity based on words seems to be sinking.  I now have officially entered into the realm of the good old days.”  None of this change is bad. In fact, I love the ease and convenience of getting to music and ideas that I never could before. And there lies the lesson. It’s not really about the message or the shape or form of it. Its how you interact with it, what it does for you.  Someone who does not want to change will simply ignore a long or a short message.

 

That’s hard for me to swallow. I am a fixer. I want to fix everyone and everything. i know that is foolish and ultimately a waste of time. People will not change unless they are ready to. No matter how often I forward inspirational quotes, messages or texts, nothing will get through until they are ready to make a change in their lives. It’s hard to see people jumping over a cliff or harming themselves needlessly but as the quote goes, “until you get lost, you won’t find new ways.” Anonymous.

Touche.

 

 

Brownness, Diet

Diet Day 3

An egg in an egg cup in the little-endian orie...
Image via Wikipedia

Based on Four Hour Body by Timothy Ferris

Starting weight: 214 (day 1: forgot to mention measurements, this will also keep me honest)

Waist:46

Hips:41

Arms (16 left, 16.5 right)

Thighs: 24, 24

Today’s Weight: 209!

Waist: 44

So I have decided to weigh myself in the mornings and I thought (still think) that the new scale is broken because it read 209.1 (how’s that even possible?).  I did drink over 2 liters of water which led me to go to the bathroom every 15 minutes (and I wonder why no one talks about how urgent urination becomes when you drink so much water).  I am constantly worried about pissing my pants (doh!) and whether I am eating enough protein. Since I have done Atkins before, I am not as bothered by the diet although to be safe, I am just eating Beans and chicken since my cholesterol is a bit high.

Todays meals

Breakfast: 4 whole organic hard boiled eggs with lentils (mixed in with chat masala, onions and tomato and lime juice, its awesome) around 40 minutes after waking up.

Lunch: got greedy and ordered 2 fajita salad bowls with double chicken, double black beans, double peppers, all the salsa and guacamole.  Only managed to eat one bowl from Chipotle

Second Lunch: 2nd bowl of Chipotle Fajita bowl

Dinner: Protein shake, 10 oz water, worth about 20 grams of protein.

I haven’t decided if I am going to post daily or weekly (probably a bit of both) as I am determined that once I hit the 20 pound loss group, then I hit the gym because my end goal is to be in the best shape of my life.

No wonder, I have been stuffed all day, and oh yea, a HUGE first for me, coffee with no sweetener (that’s probably the only thing I miss).  Bye, Bye Splenda and Agave, I think I can do without you.