Family, Food For Thought, Inpsiration, Journal

Resistance

It’s crazy to know we are halfway through August. Unlike others, I am blessed I able to practice my profession and be of service to others. I also have recommitted to Crossfit because I noticed I was only going one to two times a week and running the rest of the days. I realized that I resisted going to Crossfit because it was hard, uncomfortable, and I felt like a failure. All stories that I told myself to not do something difficult.

It’s hard for me to ask clients for money. It’s hard for me to be engaged when people discuss things I don’t know about or are not my interest. And so I resist by avoiding,denying or ignoring. It’s easier to make up stories than be vulnerable or change the narrative until I chose to get accountability people who won’t let me just live these fake stories. So I learn to dive into the discomfort, learn to get curious, and truly hear what others needs are, become open to learning about the people in my life.

It’s not easy because resistance has become a natural reaction, but I know it stops me from growing, from being the best version of myself. When I resist, I know I am scared. I am allowing fear to dictate and while some fear is fine, allowing only that can calcify me. And so I do the things that scare me,I take chances, I learn,and I grow. I use resistance as my barometer for letting me know that I get to keep pushing forward.

Happy Monday!

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