#30trust

Personal Recipe to Being Alive: A Blog Post

For everything you have missed you have gained...
Image by Chapendra via Flickr

Personal Recipe by Harley Schreiber
I do not wish to expiate, but to live. My life is for itself and not for a spectacle. I much prefer that it should be of a lower strain, so it be genuine and equal, than that it should be glittering and unsteady. I wish it to be sound and sweet, and not to need diet and bleeding. – Ralph Waldo Emerson

Think about the type of person you’d NEVER want to be 5 years from now. Write out your own personal recipe to prevent this from happening and commit to following it. “Thought is the seed of action.”

(Author: Harley Schreiber)

I NEVER want to be in the same position of wanting and desiring that I was in last year (stroke, cancer, loss of creativity(.  I do not want to stuck in a rut, and worse I do not want to be making the same mistakes and excuses of today.  I see now that whenever I open myself to new challenges (running nowadays), something comes alive in me and I see control in my life.  It’s when I let life happen to me that I stagnate, lost and wondering what happened to the old me.  I see now that I have to keep moving, learning, growing, traveling meeting, and donating (more than just money, but my vision and ideas for music, culture and charity).

Alive-est by Sam Davidson
Nothing is at last sacred but the integrity of your own mind. If we follow the truth, it will bring us out safe at last. – Ralph Waldo Emerson

When did you feel most alive recently? Where were you? What did you smell? What sights and sounds did you experience? Capture that moment on paper and recall that feeling. Then, when it’s time to create something, read your own words to reclaim a sense of being to motivate you to complete a task at hand.

(Author: Sam Davidson)

Last week, I did something I never thought possible: I ran 3 miles without stopping and under 40 minutes.  Not athletic by any means but I saw concrete results by doing the Insanity work out and although I did not complete it, I got results I never thought possible and now it has turned me on to working out harder and longer and considered doing a mini marathon.  I felt alive, in control, amazed I was doing something I had not done since being in the junior high track team (I was terrible, managed to come last in every long distance race).  I now see that if I break down each day, task, idea, thought, desire to just that one thing, I can get it done.

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